EMILY BEHIND BARS

Firstly for those of you that don’t know rosacea is a skin condition that is mainly on your face. There are many different types of...

Neither are fun or what you want mid-season! So recently I’ve had covid which meant one week off the bike and two weeks off racing. Its...

As a cyclist I feel we often get treated with little respect on the road by drivers. Maybe its just where I live but ive noticed a lot of...

Anyone know how to get over a racing slump? Asking for a friend? I started the season smashing my goals and since having a week off in...

Anyone else feel like they are juggling life and barely keeping it all together? Sometimes I take on wayyy too much and wonder why I have...

Taking time off the bike for a holiday! As you may have seen I have been away recently. I have taken a holiday, five days away in the...

Balancing on the bike vs balancing anxiety? Ive found cycling can be a great way for me to improve my mental health through getting...